Frequently Asked Questions

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As a Reiki Master trained in Traditional Usui Reiki, I initially started my healing practice doing pure Reiki.  However, I found that the more I grew (and continue to grow) as a healer, and the more spiritual/soul work and education I do for myself, the more my own unique way of healing was developing. I would start a session determined to do straight Reiki and then find my guides advising me to include light or crystal healing.  I also work with the Angelic realm (and did even when I practiced Reiki) and have been drawn to investigate and include Atlantean and Shamanic practices in my sessions. 

I notice that over time my energy healing is developing naturally to fit with my own unique gifts and my authentic self. Intuitive Energy Healing is the label I use for this type of esoteric healing (mostly because "Reiki-Based Atlantean Angelic Crystal Light Healing with Some Shamanic Symbol Work" was too long).

Intuitive Energy Healing takes the rituals and traditions of Reiki that I love and adds in practices from New Age and Shamanic healing, as well as Light, Crystal and Angel Healing to clear blocks, energise, heal, cleanse, and balance each client's physical and energetic bodies as well as their chakra system.  Every healing is tailored to your individual needs and leaves you feeling warm, positive and light.

During an Intuitive Energy Healing session pure Source (Universe, God, Creator, Qi) energy is channelled to your body, chakras and energy fields via my hands. Because Source energy is universal energy - it is part of us all and we are part of it - the energy and your soul knows what healing is needed and where it needs to go.  All I do is intuitively direct energy to the correct part of your body/energy field. While I work I also often receive guidance from the Angelic realm, with Archangels Michael and Raphael always in attendance, among others. Before starting healing I always create a sacred space to ensure we are working in a safe and light-filled environment.

I offer two types of services - Healing, and Healing with Report - and after every session we have a debrief. 

Healing clients have the opportunity to chat as much (or as little) as you like about your experiences.  The emphasis is on self healing and allowing you to find your answers within.  

Those clients who have booked a Healing with Report service will receive an emailed session report detailing any experiences that came up and providing information as guided.  I do tend to get a lot of visuals when I work and I am happy to pass on any of these that are for the good. The report also includes a single card Oracle draw for you, and you are welcome to discuss your session further if you like.

Every client is different, and it follows that every healing session is different. Even the same clients will experience considerable variations between healing sessions.  What each individual client needs at that time in their life is always provided.  There is also always a level of follow up to my sessions so that you can feel supported in the days and weeks that follow.

Note: Given the current regulations around the COVID-19 virus, all sessions are currently given by distance. Distance sessions are a great option as they offer the same treatment but can be done from any location, even overseas.

A good healing session starts with a chat.  Just to go over where you're at and if there are any specific issues you feel need to be addressed, or if you have any questions before we start.

In a face to face healing, once you're comfortable to go ahead, just lie down on a massage table and close your eyes.  I usually have healing music playing, often using Solfeggio tones to aid healing.  All you have to do from there is relax, breathe and let go.  Falling asleep is perfectly fine - and happens fairly often.  I get to work, moving gradually from head to toes, or where I am guided.  All my work involves light touch or hands off healing (with the hands hovering above the body).  

Distance healings work just like face to face healings, only you are in your own home.  Initially we connect by phone to see how you are and discuss any concerns/what to expect.  After our call you will need to find a quiet place to lie down where you will be undisturbed for the duration of the session.  I connect with you energetically and perform the session as I usually would.

You may feel sensations of heat or cold, or small aches, or things being pulled away.  You may notice little tics in your arms and legs, and you may feel like you are floating.  Some people have flashbacks of past lives or loved ones.  Some people don't feel much of anything and that's okay too. Whatever you feel in your session, you will notice changes in the days and weeks following as the energy shifts and settles.

After your session it's a matter of heading home (or getting up) and taking it easy for a while, just to let your body reintegrate, shed, and shift your energy. You may experience a range of emotions. You could be really relaxed, or a bit grumpy, or you may purge by crying - this is old stuff coming up for clearing, allow it to flow.  You may also feel physical sensations and aches, hunger and tiredness in the days following a session so it's important to look after your body and energy  - don't plan anything too strenuous the next day!

I cannot stress enough the importance of drinking water (or Body Balance) to help flush out any toxicity from the body, just like you would after a massage or physiotherapy session.

I love to hear how you are going post-healing and try to keep in touch to help out or provide information as needed, so don't be afraid to reach out if you have any queries.

I recommend allowing a healing and integration time of 2 - 6 weeks before booking your next session.  It is important to let the shifts from energy healing settle in your body and life, and this takes time.  After this integration period you may feel like booking in straight away, or you may not.  There is no pressure from me to plan your next session.  Simply let me know when you feel ready - you will know intuitively.

The Trinity of Blessings is an Attunement to Divine Love, given by the Archangel Michael. It was originally received by Theresa Helton (Ott) and is dedicated to promoting Love, Joy and Peace within each person and therefore the world. 

By accepting the Attunement you open yourself up to the awareness of the amazing gift of manifestation within. Archangel Michael offers the opportunity to unlock the energies and power within and manifest your desires, while also co-creating a world of Peace, beginning with the Love and Joy within.

Divine Love is the key, and when you accept this powerful Attunement you are receiving the Essence of the Creator/God/Universe/Divine Intelligence, which enhances the Love that already exists within your heart.  From there you can use the Daily Meditation and Blessings to send that Love out to others, or to the whole planet, thus creating more Love and Light for the world, and for yourself.

For many this Attunement will bring an instant awakening to the Love within. For others it may be the beginning of your awakening. Whatever the case, once you begin working with this energy on a daily basis you will feel Love, Joy and Peace blossoming within you and you will reach an awareness of true Love, Joy and Peace.

The time for creating miracles in your life is NOW. The energies of manifestation are flowing fully and freely. By working with those energies you can create a change in your life and in our world. 

The cost of the Trinity of Blessings Attunement was set by Theresa Helton at USD$20.00 (AUD$30.00). In addition to the Attunement, you will also receive the Trinity of Blessings eBook containing instructions on how to receive the Attunement; background information about the Trinity of Blessings; and the Daily Meditation and Blessing practice in which you will connect with Archangel Michael and the Divine to further activate the Blessings in your life.

Because it's good for you. And because if you're on this site, chances are your soul wants it! 

Intuitive Energy Healing can be gentle and spiritual, but also earthy and strong.  This means it is suited to those already on a spiritual path and looking to clear energy and lift their vibration, but also to those wanting to dip a toe in the water of "alternative" healing. You may not feel it while you are on the table (or at home in bed if you are having a distance healing), but the shifts created by your healing will be felt in what I like to call "The Shakedown".  As bad as that sounds, it's a good thing. Changes happen: mind, body and spirit.  

An Intuitive Energy Healing session is like a deep cleanser for your body and energetic fields.

Every negative experience creates an imprint in the energy bodies, and can come to settle in the physical body and chakra system, creating dis-ease and imbalances.  If you've ever looked up metaphysical reasons for physical illness or injury, or read Deepak Chopra and Louise Hay's discussions on health, you will have an idea of this already.  Over time (and previous lifetimes) these imprints form layers, like sediment in a river bed, and create more dis-ease within the body.  With Energy Healing, we channel Source Energy to gently break down those layers.  

It won't happen all in one session, but over time we are able to slough away the old layers and bring you back to your authentic self, while also helping to remove discomfort and pain in the body. I make a point not to force any clearings - the soul knows it's own needs and limitations and should be respected.  I tend to work through the chakra system as well so that these can be balanced through the session.  

The more layers you remove and the more clearing you do, the closer you get to becoming your soul self.  Even from your first session you will notice changes and shifts happening in your world.  As you clear more blocks and sediment from your fields, chakras, and physical body, you also lift your vibration/frequency, which allows you to resonate at a higher level and attract more high frequency (positive) experiences and things into your life, while advancing your own awakening process.

If you've ever felt stuck, unable to move forward in life; or as if you can't get past a certain point, no matter how hard you try, you may be experiencing one or more energy blocks.  Intuitive Energy Healing can clear these away and help you get going again.  Likewise if you're feeling a pull in your heart that you just want something "more", these healings can be that spiritual gateway you might need.  Even if you're just feeling a bit blah and you can't put your finger on it, energy healing can help set you on a brighter path.

A lot of my clients are also Twin Flames, so if this is you, you will likely know how important energy clearing and healing is to your Journey.  Know that these healings will clear your energy quickly, which helps you come into alignment with your Divine Counterpart.  In fact it's not unusual for Divine Counterparts to visit energetically during a healing!  If you would like to talk more about this, please contact me, I am happy to help (and for extra resources, take a look at the Heart It page).